5 books you should read to become mentally strong

'Emotional Intelligence 2.0' by Travis Bradberry

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Among the top reasons why most of us are mentally weak is that our emotions get the better of us.

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'How to Stop Worrying and Start Living' by Dale Carnegie

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This book conveys information by doctors and psychologists who share how worrying impacts one both physically and mentally.

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'13 Things Mentally Strong People Don't Do' by Amy Morin

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Want to know a few things that mentally strong people steer clear of? This book by Amy Morin is for you!

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'Can't Hurt Me: Master Your Mind and Defy the Odds'

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This book is based on the author David Goggins's life which was plagued by poverty, racism, and physical abuse.

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'HBR's 10 Must Reads on Mental Toughness'

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This is a Harvard Business Review that includes a collection of 10 short articles written and published by experts from around the world.

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