Improper diets, high in toxins and fat, can lead to cellulite. Whole grains, fiber, and calorie deficit foods can help eliminate toxins, reduce cellulite, and promote fat loss.
Lose weight
Cellulite, regardless of body type, can be more noticeable with added weight. To reduce it, gradually lose weight, avoid yo-yo dieting, and avoid slack skin areas.
Bone broth
Collagen intake can be increased by incorporating relaxing bone broth from leftover meat or beef bones, made at home with apple cider vinegar.
Seaweed
Kelp, rich in fucoxanthin, aids in fat loss and reduces body weight by 5-10%, reducing cellulite appearance. 300 mg pills can be obtained from local vitamin stores.
Drink water
Hydration improves skin health and combats cellulite by removing toxins and increasing skin elasticity. Drinking at least eight glasses of water daily promotes glowing, moisturised skin.