Natural ways to get rid of nausea

Eat ginger

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A daily dose of ginger may be an effective alternative to anti-nausea medications in a variety of situations, including during pregnancy and after chemotherapy or an operation.

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Peppermint aromatherapy

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Smelling peppermint oil at the onset of nausea may help reduce your symptoms.

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Lemon

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Citrusy smells, whether from a freshly cut lemon or from store-bought essential oils, may help reduce pregnancy-related nausea.

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Control your breathing

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Specific controlled breathing techniques are a free and effective home remedy for nausea.

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