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Home  /  Health  /  Entrepreneur Bryan Johnson, 45, claims to eat dinner around 11 a.m. in his quest to be 18 again

Entrepreneur Bryan Johnson, 45, claims to eat dinner around 11 a.m. in his quest to be 18 again

by Shriya Kataria
October 24, 2026
in Health, Lifestyle
Reading Time: 2 mins read
Entrepreneur Bryan Johnson, 45, claims to eat dinner around 11 a.m. in his quest to be 18 again

He has swapped blood with his teenage son, takes more than 100 vitamins every day, and has daily body fat scans and routine MRIs performed by doctors. Bryan Johnson, the millionaire who spends $2 million each year bio-hacking his body to age backward, says he eats dinner at 11 a.m. Most people eat breakfast at this hour, but Johnson has his “final meal of the day” at that time. The internet entrepreneur revealed this when responding to a Twitter user asking whether “dinner at 11 a.m.” was an error.

Johnson acquired his wealth when he sold his payment processing company, Braintree Payment Solutions, to eBay for $800 million in cash when he was in his 30s. Now 45, he has swapped blood with his teenage son, takes more than 100 supplements a day, and undergoes daily body fat scans and routine MRIs, conducted by a team of 30 doctors, as per Fortune.

Johnson is making efforts to restore his youth through a rigorous approach dubbed “Project Blueprint”

A Twitter user shared a screenshot from his current company’s website, Blueprint, and asked Johnson if the rumors regarding his eating habits were true. The millionaire astounded his fans by stating that the details were accurate. “My last meal for the day is at 11 a. () m. “I eat between 6 and 11 a.m.,” Johnson remarked in a tweet. Fortune says he begins his day with a “green giant” smoothie including components such as collagen, spermidine, and creatine. During the five-hour period, he also has a super veggie salad, a nutty pudding, and a third meal, which can range from a stuffed sweet potato to an orange and fennel salad, according to the site. According to reports, the man is worth $400 million.

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Bloomberg published an article in February on Johnson and his efforts to restore his youth through a rigorous approach dubbed “Project Blueprint” by him and his team of specialists. He disclosed in the article that he follows a daily regimen that has given him the lung capacity and physical endurance of an 18-year-old, the heart of a 37-year-old, and the skin of a 28-year-old.

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